You will have bad days. That’s not a threat so much as it is a guarantee. I could spin the wheel and make this entry about my struggles with anxiety and depression, but that’s not the agenda. Yesterday I went out for a run, of which I had been putting off for a few days. […]Read More Take the Good with the Bad
“I feel good.” I think for the first time in almost a year, I can say with 100% conviction in my heart, and my aching legs and knees, that I feel good. A few months ago, I brought most of you up to speed about my new exercise routine and what not, but I don’t […]Read More What’s That Thing James Brown Said?